Someone once asked...

“Going through a break up and struggling what do I do”

✦

Someone answered with kindness...

meditate, try writing your feelings down, sleep well, skincare, eat well, drink plenty of water, share with people you trust and love, exercise, try sitting in the sun, and most importantly, get the ick, without it you won't be able to move on, remember the times they hurt you, when their actions didn't match their words, there's no point in crying over spilt milk, so jus get the ick, detach, live laugh stay healthy and enjoy. Life goes on with or without people, be selfish for yourself, okay?

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