Someone once asked...
Someone answered with kindness...
Only useful after or during a run. Exercise causes the depletion of sodium in your body. If you consume excess sodium without exercising then you'll just pee it out.
Wandering voices — answers no one has read yet
Another soul answered...
I don't think it matters that much unless you're a professional athlete. Most people get enough electrolytes through food. Supplement if you want them I guess? I don't think it's worth worrying about.
Another soul answered...
idk big bro
Another soul answered...
Drink water with electricity! You'll receive a shocking buzz.
Want to find this sign again?