Currently I'm feeling so down, like I'm currently in my 5th sem, the last sem was a good one, but this is a mess, i cry a lot, I compare a lot and I don't know, i js can't do anything right, ughh I'm such a mess, how do I cope up with this and stop overthinking?

Question

Anonymous Practitioner · Accepted Answer

Whenever you overthink, try to jot it down on a paper. Be unfiltered with it. Just scribble and pour your heart out there

“Currently I'm feeling so down, like I'm currently in my 5th sem, the last sem was a good one, but this is a mess, i cry a lot, I compare a lot and I don't know, i js can't do anything right, ughh I'm such a mess, how do I cope up with this and stop overthinking?”