“Any psychiatrist/ therapist here?. I cannot focus, I overthink, I have panic attacks , I have suicidal thoughts, I cannot trust anyone and I think I'm ruining my relationship because of my trauma with my parents . Help please? Or am I okay?”
✦
Someone answered with kindness...
Trauma / stress can lead to anxiety and panic situations , please check with yourself if you have significant distress , does it affect your functionality , how long does these panic attacks last? If 2 of these are positive please talk to a therapist about it ))